Picture
The Kinesio Taping® Method was developed by Dr. Kenzo Kase over 25 years ago in Japan. 

The Kinesio Taping® Method involves creating unique patterns of tape and applying them over and around muscles in order to assist and give support or to prevent over-contraction. 

Kinesio® Tex Tape is used to:​
  • Re-educate the neuromuscular system
  • Reduce pain
  • Enhance performance
  • Prevent injury
  • Promote improved circulation and healing

There are several application techniques utilized for KinesioTape for maximum effective benefit.  Almost every joint and bodily area may be tapped from your jaw to your toes.  
​Here are the four basic application techniques:

Mechanical Applicaton

Picture

This technique give support whilst maintaining a full range of motion for joints.  This allows patients to continue participating in their normal daily activity or physical activity with functional assistance.  

Lymphatic Application

Picture

KinesioTape lifts the skin which increases the interstitial space allowing for the lymph system to flow as well as decreasing inflammation in the affected areas.  This allows fast healing from acute injuries with swelling and/or bruising. 

Ligament/Tendon Application

Picture

​By assisting the ligaments/tendon in the regular function, KinesioTape assists these structures so that they may heal all the while still functioning correctly.  

Space & Functional Correction

Picture


​This application helps reduce pain by targeting different receptors within the somatosensory system helping modulate pain control at the skin level.  

Who can be taped?

Pro - Athletes 
Expectant Mothers
Children (of all ages)
and rock stars (Linkin Park - Chester Benninington)
Core Health & Wellness Center - 1755 E. Plumb Ln, Suite 201, Reno, NV 89502 -- New Patients  Schedule Your Appointment  Blog  Services  Contact Us  FAQ